ILARIA MALANDRA LIFESTYLE & HEALTH COACH
With millions of people suffering from preventable lifestyle and food related diseases, my scope of practice is to help develop strategies to reach real, lasting lifestyle changes that enhance overall wellness.
HOW I WORK
THE SAIDA CIRCLE
My program is called the ‘Saida Circle’ where ‘Saida’ simply means Happy.
‘Circle’ because I will personally serve as a mirror for my clients, creating a safe relationship where transformation of health and wellness can occur.
This cannot happen in one simple session with a one-size-fits-all diet because every real transformation needs time and a personal nutritional path tailored on bio-individuality.
Who needs The Saida Circle
YOU ARE IN NEED OF MY SERVICES IF YOU:
01
Want to lose weight after having tried all the possible diets.
02
Are tired of craving chocolate, chips, coffee.
03
Need to manage stress and improve your energy.
04
Require better sleep and want to avoid feeling lethargic throughout your day.
05
Strive to feel great and be your very best self.
06
Desire to learn how to organize your meals and bring the heart of your home back in the kitchen!