Ilaria Malandra


In the kitchen with an italian mom - How to cook healthy and easy meals bringing the heart of your home back into the kitchen

  • Date: Tuesday, 27 November 2018 @ 10:00 am
  • Location: 5619 Meadowcreek dr Dallas, Tx 75248

At the end of this workshop you will know: The fundamentals for healthy cooking and how to avoidthe most common mistakes How to eat in the right way to improve your digestion and get all the nutrients you need Invent your own recipes or change ingredients without being stuck to a cook...


The sublime (Italian) art of wasting time - From the otium of the latin to the mindfulnes of today

  • Date: Wednesday, 07 November 2018 @ 11:30 am
  • Location: Tree House - 8021 Walnut Hill Lane, Dallas, TX 75231

In a society where everything is clickable, we are no longer trained to go deeper into what we are given or told. More than this we are not able to shut down after all the information is received, risking an unhealthy balance in our nervous system. In this conference I will teach you simple...